As we get our first taste of the working world, how can we make the most of it by absorbing as much as possible while still adding value? How can we reach the happy medium of what an internship should be?

Studies have shown that the average person watches roughly 7 hours of video content a week. With the changing landscape of how video is being used - do we need to change?

It is hard to stay creative and productive in your workplace while navigating an impossibly busy life. Yet, one of our most fundamental biological processes helps you to effortlessly and effectively foster your creativity.